PCX FAM,

      Due to the Governor's mandate we are forced to close our doors temporarily. As this is a trying and difficult time for many, we encourage everyone to relax, take a step back, and remember that we will get through this together. We are hoping this is a very brief disruption however in the coming days we will be releasing details and sharing an at home program for those of you doing as you are told and staying home. There will also be an option for a more detailed individual program based on any equipment you may have at home and a 1 dumbbell program for those with access to one. This is also a great time to just get out and enjoy some fresh air and nature. Go for a walk, run, or bike ride but remember to do so safely! For those of you with any questions please email/text/DM for more details and for access to the program. Stay tuned as we will update you as soon as we know anything! Be smart and please don't forget to support your local businesses out there, we/they need all the help they can get! *********************************** Tag us in your home workouts, stay connected with us as we go through this tough time together! 

Get In Touch

847 Holt Road

585-545-4456

Mon - Fri: 6am - 8pm
Sat: 9am - 12pm
Sun: 9am - 12pm